I’m sharing with you a 4 step process on how to communicate better with your loved ones, even when it’s a hard topic to discuss.

While there have been other crisis and emergency situations in our lifetime, the coronavirus is unlike any that we’ve experienced. And it’s normal to feel unprepared and unsure of what to do.

Over on the blog, I’m sharing with you the practices I’m implementing during this time, in order to feel more at ease.

Do you spend time ruminating about something you did to someone else that hurt their feelings? That you just can’t let go of? Here’s how to get yourself out of the Blame Game loop.