With young people taking longer to settle down and get married these days, I’m now seeing more and more clients who are feeling lonely and concerned if they will ever find a relationship that fulfills them.

I, too, know how this feels. I felt alone for a lot of my 20’s.

But then I had an epiphany that essentially changed my outlook on how my life was unfolding.

Do you spend time ruminating about something you did to someone else that hurt their feelings? That you just can’t let go of? Here’s how to get yourself out of the Blame Game loop.

When I first learned about meditation, I was in my early 20’s. I thought it was a completely “out there” practice, just for hippies and Buddhists. But that all changed one weekend when I decided to check it out for myself.

When you’re feeling stuck, it can make the decision making process so much more challenging. And with all the many options we have these days, it can become an overwhelming process. But it doesn’t have to be… Learn my 3 step process over on the blog

Many people come to my office complaining that they are “lazy”. They believe they would have achieved more in their lives if they didn’t have this character flaw…